Posts Tagged ‘weight’
What are the best Acai Berry tablets to get in the UK?
I am going to try using acai berry to help me lose some weight. but before i purchased some, i was wondering if anyone has already used acai berry in the UK and which one works best and which ones to stay clear of? thanks.
Answer:
There is no such thing as a “good” supplement of Acai Berry Tablets…
Acai Berries do NOT help you lose weight.
They are also sold in America, and here, they charge you way too much for them and it is ALL a scam!
I ordered some, and they made me nautious for days like I had a sugar crash.
The people I ordered from kept charging me loads of money and I am now in debt for things I didn’t pay for. They have my credit card number and now they are taking hundreds out of my bank account…the acai berries make you sick…it isnt something i recomend at all!
Hope I helped!
Does the pure acai berry pro tablets really work?
I just bought these pure acai berry pro tablets and I want to know if they work? They have boosted up my energy but I don’t think I am loosing weight or am i doing something wrong?
Answer:
Capsuls seem to absorb better than tablets. I suggest you try acai elite berry. I also suggest you research before buying any acai berry product. There are many products are just don’t work. The Acai elite berry worked well for me I lost 8 pounds in one week. I found the research site comparison these type of products here.
Do you need to exercise to lose weight on the acai berry diet?
Which acai berry is best for losing weight and doesn’t make you use the bathroom alot?
Answer:
try the Little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
How long being on the Acai Berry diet pill do you start seeing results?
I’ve been on the Acai berry diet pill for around 5 days now. I’m just wondering how long it takes till you begin to lose weight or see results? Anybody whose started these pills or experienced with them maybe you can help me answer this question?
I would just like to know from Personal experience. Nothing from internet pages please. thank you
Answer:
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
How do you drink ACAI Berry Juice without gagging?
I am on the Acai berry Juice diet. I have to say, it works wonders on me.I stay full longer,and lose weight. But To have to drink it sucks. I gag on the taste. I usually take a mouthful of Orange juice and take the shot. But I can still taste it.
Any tips on how to drink it without feeling like it is going to make me throw up?
Answer:
Mix it with Ginger Ale, or use the Acai berry pills.
You can try a free trial of Acai berry pills using a coupon code that I found here:
http://www.natural-fat-loss.info/weight-loss/saving-money-and-losing-weight-one-womans-trick-to-being-healthy-in-a-recession.htm
Is that acai berry diet good for losing weight quick?
I’m starting college in a week and I would like to shed a few pounds before then. I ordered the acai berry diet pills and 48 hour cleanse, and I will be exersicing and eating healthy all week. How much weight am I looking at losing through doing this?
Answer:
yes, but you shouldnt be fat in the first place, fatty!
If I take a daily vitamin and acai berry will it help maintain weight loss?
Im sixteen, and I want to loss weight. But I don’t want to go on a crash diet and do nothing but drink water, been there done that, gained a bunch back when i was done. So I was just wondering if i took a vitamin and acai if it would help me if I also ate healthier and exercised.
Answer:
Listen, stop beating around the bush..
Acai berry is a scam.. If you want something that will help you lose weight then drink green tea. At least it has “independent” scientific research backing it. Acai is the biggest joke that is spammed around here.
The idea about weight loss is simple.. Burn more calories than you consume in a day.
What else do you have to do while using the Acai Berry Supplement?
I’m planning on getting the Acai Berry Supplement thing to lose weight. Is there anything else I have to do when taking it to lose weight besides just taking teh supplement? [exercise a certain amount, eat a certain food, etc.]
Answer:
Acai is just a fad diet that fails just like all the other fad diets. It’s nothing special, it’s not a miracle food, it’s just a gimmick. Whose bright idea was it to take health and fitness advice from Oprah, a 200lb whale?
To lose fat:
1. DON’T BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS! Yes, Acai berries/pills/juice is a fad diet.
2. DO NOT STARVE YOURSELF! Unless you are tiny as it is, a 1,200 calorie a day diet is DANGEROUS and won’t work in the long run.
3. Find the ammount of calories you need to eat per day to maintain your weight. Try this link: http://www.exrx.net/Calculators/CalRequire.html
4. Eat healthy and eat about 500 calories below that number. Eating too little will result in loss of water weight and muscle mass, not fat (what you actually want to lose).
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein. Oatmeal is great for breakfast.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda). A great FAQ for proper diet (and general fitness): http://www.liamrosen.com/fitness.html
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this. If you are obese, do low impact stuff like walking or swimming.
7. Do some strength training to make sure you lose fat and not muscle. Don’t worry; you won’t look like the hulk if you lift weights. Concentrate on compound movements like the squat and deadlift, to name a few. Check www.exrx.net to see examples of proper form.
8. You should lose about 1-2lbs (.45-.9kg) per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
Be patient, be smart, and get plenty of sleep. If you follow this guideline you will be very happy with your results. Good luck!