Posts Tagged ‘what’
I am going to try using acai berry to help me lose some weight. but before i purchased some, i was wondering if anyone has already used acai berry in the UK and which one works best and which ones to stay clear of? thanks.
There is no such thing as a “good” supplement of Acai Berry Tablets…
Acai Berries do NOT help you lose weight.
They are also sold in America, and here, they charge you way too much for them and it is ALL a scam!
I ordered some, and they made me nautious for days like I had a sugar crash.
The people I ordered from kept charging me loads of money and I am now in debt for things I didn’t pay for. They have my credit card number and now they are taking hundreds out of my bank account…the acai berries make you sick…it isnt something i recomend at all!
Hope I helped!
Can some recommend a Acai Berry supplement that has positive reviews from yourself or other you may know?
I’m looking for an Acai Berry supplement that works. There are tons of them and only a few I hear actually do what they are suppose to do. Can anyone suggest one? Did it work for you?
Actually none of them work. There has been no study that proves they work, and there is no reason to believe they do. The sites that sell them on the internet (probably the ones that say only theirs work) are scams.
They are high in anti-oxidants, but not as high as blueberries. They really aren’t special, and definetly not worth the price. They don’t make you loose weight, nor any of the other supposed magical properties.
I want to know the diets or acai products that actually are safe and effective and good for the long run. Thanks!
This whole acai berry thing is a scam.
Acai berries are high in antioxidants.
A diet high in antioxidant foods can increase your metabolism.
An increase in metabolism can burn more calories.
More calories burned can result in weight loss.
Acai berries cause weight loss!
That is the big “stretch” these con artists are selling.
Acai berries don’t have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are “exotic”.
The “cleanse” pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a “fat burner “. Burning more calories than you consume is the only fat burner.
None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
So why not just establish a healthy diet and exercise program and keep your money?
The same “stretch of the imagination” applies to green tea capsules, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, hoodia, and african mango seed extract pills out there.
Spending the same to a day on this junk would pay for a great gym membership.
The only weight loss supplement I recommend is a basic multivitamin.
A healthy diet high in both soluble and insoluble fiber is the only safe way there is.
what would happen if you took a big overdose of acai berrie capsules. say if you was to take 25.
I took an overdose of them(not 25 though) and it made me vomit for about 3 days straight. All that vomiting made me have a loss of appetite. so i didn’t eat food for like a week straight. I had the capsules and the Liquid.
I am a a tween and i was wondering what do acai berry pills do for you and can i take them…
I am a tween vegetarian!
Don’t take any pills of any kind. The acai berry itself is delicious and full of antioxidants though!
I bought an Acai berry juice drink from CostCo, it’s 100% natural and in the purple bottle. I don’t remember what the name is, though. But it’s in the large plastic bottle.
How long does it usually take for it to start working?
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called ProShapeRX. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate
I have heard the Acai berry and Colon cleanse “diet” works really well. I am iffy on taking these supplements – do they work? what kind of effects will it have? If I take this am I going to be in the bathroom all day and night?
When I was interested in this, I read the reviews on Amazon.com (that’s where I was buying it from since I didn’t want to give my debit information to some site I didn’t trust).
Basically, what I got from that was that the acai berry supplement energizes *some* people, but doesn’t really contribute to weight loss at all.
The people who were pleased with the Colon Cleanse were using it to become regular and not to lose weight. Some people said that they had lost a few pounds from removing all the waste that had built up in their intestines. Generally, the people who were trying the acai/colon cleanse combination did not lose weight, or did not lose enough weight to be satisfied.
If you read the directions, you have to adjust the number of pills you take so that you are having 2-3 bowel movements per day.
Side effects include cramping, bloating, and diarrhea.
I’m planning on getting the Acai Berry Supplement thing to lose weight. Is there anything else I have to do when taking it to lose weight besides just taking teh supplement? [exercise a certain amount, eat a certain food, etc.]
Acai is just a fad diet that fails just like all the other fad diets. It’s nothing special, it’s not a miracle food, it’s just a gimmick. Whose bright idea was it to take health and fitness advice from Oprah, a 200lb whale?
To lose fat:
1. DON’T BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS! Yes, Acai berries/pills/juice is a fad diet.
2. DO NOT STARVE YOURSELF! Unless you are tiny as it is, a 1,200 calorie a day diet is DANGEROUS and won’t work in the long run.
3. Find the ammount of calories you need to eat per day to maintain your weight. Try this link: http://www.exrx.net/Calculators/CalRequire.html
4. Eat healthy and eat about 500 calories below that number. Eating too little will result in loss of water weight and muscle mass, not fat (what you actually want to lose).
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein. Oatmeal is great for breakfast.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda). A great FAQ for proper diet (and general fitness): http://www.liamrosen.com/fitness.html
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this. If you are obese, do low impact stuff like walking or swimming.
7. Do some strength training to make sure you lose fat and not muscle. Don’t worry; you won’t look like the hulk if you lift weights. Concentrate on compound movements like the squat and deadlift, to name a few. Check www.exrx.net to see examples of proper form.
8. You should lose about 1-2lbs (.45-.9kg) per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
Be patient, be smart, and get plenty of sleep. If you follow this guideline you will be very happy with your results. Good luck!
I recently got the Acai Berry LeanSpa and Colon Cleanser combo and i’m wondering what some peoples results have been? Negative? Positive? Any information would be helpful.
Waste of money.
I’ve seen all these adds online about some miracle acai berry diet and I’ve read and heard that the acai berry is a great berry full with antioxidants and what not. But how does it help you lose weight?
Acai Berry is a very healthy food, high in vitamins and anti-oxidants. From what I know about acai berries, they are able to help you lose weight because of the antioxidants. Consider it a weight loss supplement that should be used in addition to exercise and watching what you eat.
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